The essence of nonviolence, the lack of any impulse to harm, lies in the peace passing understanding at the heart of all of us and of every religious tradition. From that place ensues trust in the unfolding process of life, at the same time as action to the greater good. It is the source of action because compassion naturally arises from wisdom and wisdom is the nature of that place. Compassion is being moved, literally, to act for the greater good.
Inwardness and true quietness appear to be but two aspects of the same thing -- of a "truly centered" life. In the innermost religion of life there is a perpetual calm; perturbations and excitements belong to the comparatively superficial part of our own nature. In cleaving to the Center we cannot but be still; to be inwardly still is to be aware of the Center.