Take time to play . . . it is the secret of youth. Take time for friendship . . . it strengthens the spirit. Take time to think . . . it is the source of power. Take time to dream . . . it hitches the soul to the stars. Take time.
~ source unknown
The first task, clearly, is to detach the sense of identity from the descriptions of yourself. This does not mean to find another description that would be the correct one. It means to realize there is no description of you.