Our meditation should begin with the realization of our NOTHINGNESS AND HELPLESSNESS in the presence of God... "Finding our heart" and recovering this awareness of our inmost identity implies the recognition that our external, everyday self is to a great extent a mask and a fabrication. It is not our true self. And, indeed, our true self is not easy to find. IT IS HIDDEN IN OBSCURITY AND "NOTHINGNESS" at the center where we are in direct dependence on God.
Next I saw the most lucid air, in which I heard . . . in a marvelous way many kinds of musicians praising the joys of the heavenly citizens . . . And their sound was like the voice of a multitude, making music in harmony.
~ Hildegard of Bingen