The state of grace is a condition in which all growth is effortless, a transparent, joyful acquiescence that is a general requirement of all existence. Your own body grows naturally and easily from its time of birth, not expecting resistance but taking its miraculous unfolding for granted; using all of itself with great, gracious, creatively aggressive abandon. You were born in a state of grace; it is impossible for you to leave it. You will die in a state of grace . . . You cannot "fall out of" grace, nor can it be taken from you.
A joyful mind is very ordinary and relaxed... When your aspiration is to lighten up, you begin to have a sense of humor. Things just keep popping your serious state of mind. In addition to a sense of humor, a basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you... Noticing everything. Appreciate everything, including the ordinary. That's how to click in with JOYfulness.