Being your true self, being your true nature, is different than experiencing it with thought. Realize that you are the mystery, and you can't really look at mystery because you are only capable of looking from the mystery. There is a very awake, alive and loving mystery, and that is what is seeing through your eyes at this moment. Encounter pure mystery, which is pure spirit, and wake up to what you are.
If compassion never ceases to flow, then that is meditation. Meditation is not just sitting in the lotus position with eyes closed. Real meditation exists in the midst of the dynamic activity of life.