Work helps prevent one from getting old. My work is my life. I cannot think of one without the other. The one who works and is never bored is never old. A person is not old until regrets take the place of hopes and plans. Work and interest in worthwhile things are the best remedy for aging. ... With age your facility of expression and perception diminishes. I have almost nothing left but time. But if I can be of service, I would like to go on living.
Meditation consists in learning to focus and to control the mind. When the mind is stilled, then the light of the intellect begins to shine. The mind is ordinarily scattered and dissipated, but gather the mind into one and then the pure light shines in the mirror which is oneself. Speech is the movement by which we go out of ourselves to communicate with another. Meditation takes us within ourselves. It is a process of inward withdrawal, a centering in the place of inner detachment, a staying of the mind upon God.