Work helps prevent one from getting old. My work is my life. I cannot think of one without the other. The one who works and is never bored is never old. A person is not old until regrets take the place of hopes and plans. Work and interest in worthwhile things are the best remedy for aging. ... With age your facility of expression and perception diminishes. I have almost nothing left but time. But if I can be of service, I would like to go on living.
If the heart wanders or is distracted, bring it back to the point quite gently -- and even if you do nothing during the whole of your prayer but bring your heart back, though it went away every time you brought it back, your time would be very well employed.