Contrary to what many think, contemplatives are the great doers. In their return from silence they take up the work of giving form to the liberating truths that have been given to them in flashes of insight and vision. Because they have been present to themselves, they are able to be present to others in a way that awakens, enlivens, gives courage. In them we see more clearly a way of existence that combines both being and doing.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.