"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
Blessed are the consistent in heart; they shall contemplate the one.
Healthy are those whose passion is electrified by deep, abiding purpose; they shall regard the power that moves and shows itself in all things.
Aligned with the One are those whose lives radiate from a core of love; they shall see God everywhere.
Resisting corruption are those whose natural reaction is sympathy and friendship; they shall be illuminated by a flash of lightning: the Source of the soul's movement in all creatures.