To me the realization of God first came in the Atlas Mountains and then in the beauty of nature which stirred my whole inner being. The flowers growing everywhere were absolutely breathtaking, and I saw in them such beauty and wonder that could not have been put there by humankind. When I picked the frangi-pangi flower and thought much about it, I saw Spirit Creator. Who else could have made such beauty?Once natural beauty had turned my heart to God, I found myself continually raising my heart to God, without words but in thought. That is prayer in itself.
Recent studies have validated the brain/earth relationship through magnetics. Ancient texts tell us that the body seeks a harmonic balance with the earth. This balance is the goal of the life experience, and may be consciously regulated through non-polarized thoughts of forgiveness and feelings of compassion.