Memory is the repository of the past, which is where most of our living takes place. We have divided life into past, present, and future, and this division, like all of our divisions, removes us from the fullness of living, from the mysterious unknown and unknowable movement of life that is the source of all beauty. The past exists only in memory, and the future is merely a projection of past memories. Now, this moment, is all there is.
In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.