Consider learning how to sing or play a musical instrument, not for professional reasons but as a way to interact with the angels and to enjoy sound. Recently, I started playing my flute again. When I sit outside and play my flute it is exhilarating . I treasure these moments where I can return to the heaven-sent birds even the most meager reflection of the beautiful music they offer me throughout the year.
One night as I was deep in meditation, I suddenly found myself in a very curious state. It was as if I were dead. Everything had been cut away. There was no longer any before and after. Self and object were gone. The only thing I felt was how the inside of my self was totally unified and filled with everything that was over, under and around me ... After a while I came back to myself like one risen from the dead. My seeing, hearing, speaking, my actions and thoughts were completely different from what they had been up to then. As I hesitantly attempted to reflect on the truths of the world and to grasp the meaning of the ungraspable, I understood everything.