Consider learning how to sing or play a musical instrument, not for professional reasons but as a way to interact with the angels and to enjoy sound. Recently, I started playing my flute again. When I sit outside and play my flute it is exhilarating . I treasure these moments where I can return to the heaven-sent birds even the most meager reflection of the beautiful music they offer me throughout the year.
Adri told us, "LOVING IS NOTHING WITHOUT TRUTH."
I think we really understood, for the first time, how different our lives -- and the world -- would be if we could all operate out of a state of truth and love. Within a loving context it becomes safe to reveal one's own truth. In retrospect we could see that suppressing truth limited our ability to love one another. And when we limit our truth, we limit our lives.