Center yourself to God and PRAY night and day "without ceasing." ALL you do, think, or read can be made into prayer. Great music, art, literature, architecture, friendships are, or can be, forms of prayer. What is gained by prayer can never be lost. PRAYER is eternity breathing in time.
We need to recover an oasis of silence within the rhyme and reason of our active life, for it is in silence that we meet God face to face.