Center yourself to God and PRAY night and day "without ceasing." ALL you do, think, or read can be made into prayer. Great music, art, literature, architecture, friendships are, or can be, forms of prayer. What is gained by prayer can never be lost. PRAYER is eternity breathing in time.
Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a contribution to generations yet to come. Our breath is a part of life's breath, the ocean of air that envelopes the earth.