Center yourself to God and PRAY night and day "without ceasing." ALL you do, think, or read can be made into prayer. Great music, art, literature, architecture, friendships are, or can be, forms of prayer. What is gained by prayer can never be lost. PRAYER is eternity breathing in time.
Only when we are silent can we begin to hear the voice that is truly our own, the still, small voice within. The source of this voice, which may be without sound, and yet is heard, is called by many different names: the inner guide, guardian angel, spirit guide, the collective unconscious, or just plain intuition. Actually, all of us hear the whisperings of this voice every single day of our lives, but many ignore it.