Center yourself to God and PRAY night and day "without ceasing." ALL you do, think, or read can be made into prayer. Great music, art, literature, architecture, friendships are, or can be, forms of prayer. What is gained by prayer can never be lost. PRAYER is eternity breathing in time.
The experience of prayer is the experience of coming into full union with the energy that created the universe. What Christianity has to proclaim to the world is that that energy is LOVE and it is the well-spring out of which all creation flows. It is the well-spring that gives each one of us the creative power to be the person we are called to be -- a person rooted and formed in love.