The highest level of prayer is not a prayer FOR anything. It is a deep and profound silence, in which we allow ourselves to be still and know God. In that silence, we are changed. We are calmed. We are illumined. Prayer is meant to dissolve the worldly focus, to dissolve our sense of a separate self, to help us detach from the noisy world order.
Prayer is like pouring hot water on an ice cube, melting the cold and encrusted thought forms that still surround our hearts.
The sun tries to come out. It is a true November morning--cold and grey, with hints of blue and white light in the sky, a haze over the hills and trees, the ground covered with wet leaves, the trees dead and barren except for the pines. ... I sit content, held in peace as if God is embracing me. The silence is magnificent and healing. I become a part of it--silent, calm, at peace. My soul is quieted.