Those who have lost their way, who are ravaged by addictions and feelings of hopelessness, believe they are alone. They have seemingly lost their soul and need to find a spiritual base. That base is love, which is the only permanent power in the universe. It is the central ingredient in healing and in all harmony. Recognize and realize the power of love and its dominion over all things, and you and others will be restored to a fearless place. Love will supplant the fear.
If we are designed to be in communion with God, if God is our Lover, then we have to indulge in the things that lovers do. The lover wishes always to be in the loved one's presence, to gaze and behold. The name for this loving regard is contemplation.