Let us keep this truth before us.
You say you have no faith?
Love--and faith will come.
You say you are sad?
Love--and joy will come.
You say you are alone?
Love--and you will break out of your solitude.
You say you are in hell?
Love--and you will find yourself in heaven.
Heaven is love.
Today many people are incapable of living intensely in the present, of feeling what they experience. The old monks developed a method of living completely in the present...a method of meditation they called ruminatio...to chew over. So they took words from scripture into their mouth and kept chewing them over. They repeated them in their hearts, considered and reconsidered them, looked at the word from all sides. The word became flesh in them. It changed them. It gave them something to hold onto in their spiritual unrest and the noisy world. It enabled them to live completely for the moment.