Crying was my most constant companion. One day, while walking on the beach, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive ... I was suffused with love. I had sensations of warmth from the light coming into my body and entering each cell, having awareness of my whole body in a startling way. It felt comforting, life-changing and dramatic, yet peaceful. I was able to function again. My most important focus became to deepen my experience of being suffused by the light.
It is often in silence and solitude that you will find your most meaningful real moments. Silence nourishes the soul and heals the heart. It creates an insulated space between you and the noisy, demanding world you live in, a womb of stillness in which you can be reborn over and over again. Silence has a regenerative power of its own. It is sacred. It returns you home. Solitude is very necessary for silences to go deep... Silence will help you see clearly, sometimes for the first time, exactly what is out of balance in your life. When you make the time for the apparent non-doing of silence and solitude, your doing will become much more effective and meaningful.