The most beautiful words, those that give the most genuine help, are often born in a silence filled with suffering. Silence is the glowing furnace of the word, the forge of true speech and sensitivity.
Forgiveness is the treatment and the conditioning that helps loosen habits and patterns. When we fa1l foul of old ways, when we fail to get beyond our "stuff," despite all our good intentions, we have to forgive ourselves and try again. We have to act as compassionately toward ourselves as we would toward a child we were teaching a new skill. Forgiveness allows the process of transformation to continue by removing the obstacles that can check the flow.