In the depths of silence, we are all one, and it is through interior stillness that knowledge of our oneness with the Creator reaches us. It has been truly said that the voice of silence carries infinitely farther than the loudest cry. Such a union as this can never be ours except in silence, and through stillness and deep prayer and meditation we can begin to comprehend the meaning of Infinity and of that one Mind in which we all live and move and have our being.
God is dynamically present in every breath and heartbeat. In each breath we draw, the Spirit gives life. Learning to reclaim the deep, nourishing breaths of infancy is part of basic training not only in health and movement classes, but in prayer and meditation practices around the world. The deep, full breathing required to sing may well have similar importance in praying well: nothing reminds us more literally than inbreathing and outbreathing that we continually receive life and must continually release what we have received in order to receive again.