If I set my heart upon another person, then I cannot live without that person. My heart becomes divided. If I give my heart to my life, on the other hand, if I give my heart to the journey with God, then my heart can be whole in a relationship with another. I can be heart and soul in the relationship because I am heart and soul in the journey of my life.
A joyful mind is very ordinary and relaxed... When your aspiration is to lighten up, you begin to have a sense of humor. Things just keep popping your serious state of mind. In addition to a sense of humor, a basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you... Noticing everything. Appreciate everything, including the ordinary. That's how to click in with JOYfulness.