One of my mother's most amazing characteristics is the way she has always valued and created beauty, even at a time in her life when such valuing seemed to threaten survival. In this, I know my mother to be the image of God. Not only has God created all things beautiful from nothing; this is no more than we would expect. In those country barns, my mother recognized broken pieces of furniture for what they were and she paid for their re-creation by going hungry. In the same way, God as our mother recognizes the beauty within all the broken and discarded parts of ourselves ...
The practice of stopping, of coming back to ourselves and the present moment, is a way of connecting with the divine within us and around us. It is a way of cultivating a deeper sense of presence, awareness, and gratitude for the gift of life... The simple act of pausing, of taking a conscious breath and a step back from our habitual reactivity, can be a powerful tool for awakening. In that moment of pause, we open a space for self-awareness and self-observation to arise. We become more conscious of our thoughts, emotions, and physical sensations, and we can choose how to respond, rather than simply reacting out of habit.