The word integrity has two meanings. The first is "honesty. "We have to be honest in facing our limitations, in facing the sheer complexity of the world, honest in facing criticism even of things which are deeply precious to us. Integrity also means wholeness, Oneness, the desire for a single vision, the refusal to split our minds into separate compartments where incompatible ideas are not allowed to come into contact. An undivided mind looks in the end for an undivided truth, a Oneness at the heart of things. The whole quest for integrity presupposes that in the end we are all encountering a single reality and a single truth.
Expressions of gratitude create in others an eagerness to reciprocate. When we become more fully aware that our success is due in large measure to the loyalty, helpfulness, and encouragement we have received from others, our desire grows to pass on similar gifts. Gratitude spurs us on to prove ourselves worthy of what others have done for us. The spirit of gratitude is a powerful energizer.