A human being is part of the whole, called by us the "universe," a part limited in time and space. One experiences oneself, one's thoughts and feelings, as something separated from the rest, a kind of optical delusion of one's consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the Oneness of nature in its beauty.
Crying was my most constant companion. One day, walking on the beach after a sleepless night, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive... I was suffused with love...It felt comforting, life-changing and dramatic, but peaceful. Although I couldn't rationally explain it, I lost the desire to die.