A human being is part of the whole, called by us the "universe," a part limited in time and space. One experiences oneself, one's thoughts and feelings, as something separated from the rest, a kind of optical delusion of one's consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the Oneness of nature in its beauty.
All sound arises out of Silence and dissolves into Silence. All thought arises out of Silence and dissolves into Silence. The universe arises out of Silence and dissolves into Silence. Suffering arises out of Silence and dissolves into Silence. The unbounded spaciousness of Silence, filled with the clear light of Awareness, dissolves the roots of pain and sorrow. Take refuge in Silence and know unshakeable joy.