Insects singing, larvae, pupae, seeds celebrating their fecundity, cones opening, draped boughs undulating from trunks connecting earth to sky, everything vital, everything expressing a divine Spirit, God filling all space. A single swirl of energy–birth, growth, feeding, breeding, decay–all of it continuous Life, teeming with mystery, and she a part of it.
She felt an incoming and an unfurling, a momentary mindlessness, a long-awaited union, a beautiful silent Oneness, and she was left with an unutterable calm.
Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.