Each of us possesses a soul, but we do not prize our soul as creatures made in the Divine image deserve, and so we do not understand the great secrets which they contain.
~ St. Teresa of Avila, 1577
There are some things that require no work... You don't have to work to achieve a silent mind; you don't have to work to find the old wounds. All these things are a given, once they are uncovered. The uncovering begins wherever you are now, but its goal is always the same -- the revelation of wholeness that unites body, mind and Spirit as one.