Love is the WILL to extend one's self for the purpose of nurturing one's own or another's spiritual growth. Love is as love does … both an intention and an action.
In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.