If we can be perfectly quiet and perfectly still with no attempt to overcome, destroy, remove, or escape from any situation or condition, the flow to the Spirit will rush in and there will be freedom.
~ Joel Goldsmith
We carried our grief
to the ocean's edge,
sat quiet in the sand;
the sorrow softened
as the waves washed
over them and the
brilliance of the
morning sun upon
the shimmering waters
filled our hearts
with wonder.