I sat in the cafeteria alone wallowing in the quiet. I didn't realize how much I missed being silently alone. This place is full of noise. Hard noises and constant noises. Prison is full of people, angry people and people afraid, but always people crowded in rooms and herded like cattle from place to place. I sat down in the cafeteria and closed my eyes and felt God in the silence. I stayed there until they made me leave.
Gratitude helps you to be receptive to the life force of the universe. Being appreciative empowers and strengthens you... If you have been praying for help and guidance and no one seems to be listening, start being thankful. Let go of your prayers for what you want and immerse yourself in thankfulness for what you have. When you are thankful, it is inevitable that you will gain in wisdom and inner strength.