Begin each day anchored in stillness, taking nothing for granted, open to whatever the coming day's gift may be. Listen to the silence for ten minutes or so and realize how filled it is, filled with the breath of God! Su8ch silence wants to draw from you a quiet prayer that leans on that presence and seeks to harken to it throughout the day.
... when we do not speak, we may listen, hear, understand, even communicate in other ways. If language distorts, silence may open us to revelation. There are mysteries of life known and apprehended only when one refrains from speech, incommunicable mysteries that transcend the capacity of language.