The heart of most spiritual practice is simply this -- remember:
Remember who you love. Remember what is sacred. Remember what is true. Remember that you will die, and that this day is a gift. Remembver how you wish to life.
Throughout my life, by means of my life,
the world has little by little caught fire in my sight,
until, a flame all around me,
it has become almost luminous from within.
Such has been my experience in contact with the Earth.
The diaphany of the divine at the heart of the universe on fire.
~ from THE HEART OF THE MATTER by Teilhard de Chardin