We nourish our souls when we continue to plant seeds of love wherever we go. When we let go of our negative thoughts and forgive ourselves and other people, that's like taking the weeds out of the garden and letting love blossom.
The Light that flows through your system is Universal Energy. It is the Light of the Universe. You give Light form. What you feel, what you think, how you behave, what you value and how you live your life reflect the way you are shaping the Light that is flowing through you. They are thought forms, the feeling forms and the outer forms that you have given to Light. They reflect the configuration of your personality, your space-time being.