Choice is your greatest power ... even a greater power than love, because you must first choose to be a loving person. Take the example of someone apologizing to you for having spoken thoughtlessly or hurtfully. In that one instant the power of transformation rests entirely with you. You can gtranscend the density of your anger and choose to forgive, transmuting that instant into an exchange that restores energy to both of you. Or you can repress your divine nature and cause the potential opportunity for healing to become a contaminated energy transaction.
The way toward individuality is deceptively simple. When suffering is felt, it is time to move, to do something. Moving means moving out of the fixed patterns of habit. ...It is quite possible to feel joy while finding that the outer life is in many ways more difficult, more trying than was lived before. The bodily sensation that tells us that we are at least moving toward the sense of individuality is joy. Nothing given from the outside can bring joy; it may bring pleasure, but not joy. We are always surprised by joy because this is living from the time current from the future and there are no concepts for joy.