When I sit at my computer, before I start, I say my prayers, open up, and strike a match to light the candle. To me, this is the sound of space becoming sacred. Creating a sacred space is the first step and, in many ways, the most important step in opening ourselves to the creative process. This is the gift we give to ourselves so that the multitude of gifts we are born to share have their own birthing space. Sacred space marks ours commitment and symbolizes our readiness to serve and be served by the Source itself.
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.