Become more and more acquainted with your body on all its subtle levels, the fine vibrations which really are music, because when we talk of things created, they are only vibrations, nothing else, energy in movement and matter. In poetic language we can say the world is created by music. As we are the world, the universe, all the music of the universe is in our body.
Simple prayer is above all a response to God -- a response, not an initiative. Prayer is concerned not so much with me as with God. We are invited to surrender to God even when our instincts rebel. The essential act of prayer is to stand unprotected, vulnerable, before God. That God should take possession of us is the purpose of life. We know that we belong to God; we know, too, if we are honest, that almost despite ourselves, we keep a tight grip on our own autonomy. To truly belong to God means having nothing left for ourselves, to be bound to the will of Another. If you desire to stand surrendered before God, then you are standing there; it needs absolutely nothing else. Whether you are aware of God's presence or not does not matter. Know that God is in you and with you -- now and forever.