Become more and more acquainted with your body on all its subtle levels, the fine vibrations which really are music, because when we talk of things created, they are only vibrations, nothing else, energy in movement and matter. In poetic language we can say the world is created by music. As we are the world, the universe, all the music of the universe is in our body.
Loneliness is the feeling we have when we refuse to journey... Turning to invite the quiet transforms the feeling by changing the faces and quality of our attention. We are secure enough to let go, and to embrace solitude where we hear our own voice, even in the silence. We are wholeheartedly in the company of our deepest thoughts and feelings, independent of human presence or our physical surroundings.