What can soothe the soul as much as the grace of music? Music allows us to express and deal with our feelings constructively, lifting them to a new place, a new level of integration. The enchantment of music helps free the soul to sing, and its energy becomes an infectious catalyst to change. On the wings of a beautiful melody, suddenly we feel different, ready to move forward.
Prayer is based on attention to the presence of the sacred in life, and to the thoughts that express our longing for relationship with that presence. And the disciplines of inner guidance are based on attention to the wisdom of the "Still, small voice within." Attention may seem at first like a very ordinary thing. But it is the cornerstone of the spiritual life. In fact, we could say that paying attention is the essence of true spirituality. When we pay attention, whatever we are doing is transformed and becomes a part of our spiritual path.