O, You who are ever
giving life to all life,
moving all creatures,
root of all things,
washing them clean,
wiping out their mistakes,
healing their wounds,
You are our true life,
luminous, wonderfulo,
awakening the heart
from its ancient sleep.
Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.