A state of being alone, of inwardly directed consciousness, solitude is not necessarily physical isolation. In solitude, a person claims value for one's self as a free being. The value found in turning inward is the value of self-determination and responsibility. We find self-worth in solitude, in the core of our freedom. Solitude is necessary for spiritual and professional growth; solitude gives us the ability to face ourselves, others, and God.
I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.