The venerated Chinese teacher Lin-chi, who died in the year 866, once interrupted the silence with a shout that was said to have nearly cracked the universe.... Breaking the silence can sometimes be a shortcut to cracking open the mysteries of the universe. But for now, I'm quite content to sit here quietly. There is only the infrequent shout of a distant ocean wave to rise above the regulated whisper of my own breathing. Soon, even these sounds fade.
Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing -- resistance to experiencing our pain for the world and other beings.