Sacred Friend, be with us this day.
Within us to purify us;
Above us to draw us up;
Beneath us to sustain us;
Before us to lead us;
Behind us to restrain us;
Around us to protect us.
When you are about to talk, wait a second and consult the indwelling Divine Guest and ...be like someone receiving a visit or listening; without knowing it, grace will be your guide. When you are questioned, swallow your reply and wait a second to hear what you should say; it is particularly when you talk that you must know how to listen. If you are going to see someone, pause for a moment so that you can take Another with you.