Seek refuge in inner silence,
free your thoughts from
the external world and you will feel
the rays of God's goodness and love
pouring over you and the universe.
How can I stay completely present to this world—the light and the dark—while still keeping an open loving heart: Who ever promised me the world would be perfect...I need to set a different course by reminding myself that humankind has always been flawed...and Love and light continue to exist anyway. The news should simply inspire me to be extra loving and tender...Today I resolve to balance every dose of darkness I receive with an equal, if not greater, dose of light...I resolve to check the balance daily and provide myself with the silence and solitude I need to maintain it. I truly believe it does matter what energy we put out into the world.