I didn't know what courage was until I met Harriet Tubman. And I'm telling you I studied hard something fierce 'cause I wanted to know the source of that courage. I asked her once and she said, "It ain't me. It couldn't be. I've got a guardian angel, that's what I have. They come when you think of others more'n yourself. They come like bees to honey."
Meditation is the work of entering the silence of our own true nature and the silence of God's true nature.