The Word must be heard in the silence of the heart, the place in which it can be welcomed and given space so that it may become creative. From earliest times the advice given to those who wanted to learn the monastic way was always "to return to your own heart." This is the interior space for which there are so many different concepts: the inner cloister, the poustinia, the cave of the heart. It is simply "the place of God in us" which each of us will understand in a unique and mysterious way.
Slowly, the practice of gratitude will begin to transform your consciousness so you start to detect Divine Presence and Divine Mercy all around you, which in time tremendously lessens your fear and suffering. For, it will make you aware of the maternal protection of God and of how the entire universe and all of life is constantly giving you signs of God's glory, beauty, and love. Practicing gratitude not only heals you of vanity and pride; it also heals your fear, grief, and insecurity of separation.