We need to "find" God, who cannot be found in noise and restlessness. God is a friend of silence. The more we engage in silent prayer, the more we can give in our active life. The essential thing is not what we say, but what God says to us and through us.
I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.