A prescription for continued SOUL growth
SILENCE in large doses
BREATHING deeply and consiously throughout the day
LISTENING and ATUNING to the inner Voice of Love
GIVING THANKS always for all things
RESTING IN PRAYER regularly each day
DISCOVER your INTERCONNECTEDNESS with ALL
STAYING CONNECTED to your guardian angel
ASKING, IMAGINING, DREAMING, ENVISIONING a peace-filled world
SINGING your unique heart-song daily
LOVING the Mystery . . . TRUSTING the Process
ever SERVING in the Divine Plan!
Our task in meditation is to allow our unity to be restored and for our scattered parts to move back into their proper harmonious alignment to the center of our being. To do this we must not scatter ourselves further. We concentrate to move towards our center. When our consciousness truly awakens to that center, in silence, then a power is released which is the power of life, the power of the Spirit. In that power we are reformed, reunited, re-created.