Music is sound AND silence. It is the spaces BETWEEN the notes that create rhythm, melody, and meaning, and the greater the composer -- and the perfornance -- the better the quality of the silence. Legendary pianist Artur Schnabel said that it wasn't the notes but the silences between them he played better than other people. A few seconds more or less at crucial moments in the performance of a piece may mean the difference between a mundane and a transcendent experience.
We do not need to be experts or geniuses to remember that all of existence is precious. We do not need cathedrals to remind ourselves to experience the sacred. We need only to be deeply respectful of what is fundamentally true; and that is what we rediscover when we center ourselves in silence.