Open, attentive listening can be a form of contemplative prayer. It can be that widest, most open form of being present and attentive, in trust that God is present with us, in expectancy that the Spirit will move in the hearts of those present and that we may be changed inwardly for the good or guided to be part of the upwelling of Life in a particular situation.
I am not sitting, I am on a journey. Spiritually we are always on the move. We are on a journey through the inward spaces of the heart, a journey not measured by the hours of our watch or the days of the calendar, for it is a journey out of time into eternity.