By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.
On this rainy and interior day, as I write letters about Mummy, I feel her presence so strongly. Just now, I can feel her sending her love to me. Suddenly, I see and feel her standing there, just a couple yards in front of me by the window, looking younger, and yet every age and no age. She's all in white, radiating light, smiling her smile, and love is pouring out of her eyes onto me, covering me. Ifeel my heart pounding, a ringing in my ears. I find it hard to breathe. It is overwhelming ... I know now she'll always be with me and, though it makes me sad to think I can't be with her in person anymore, I know I'll never not be with her again.