By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.
Outside my window the storm has passed. There was silence. Silence as thick as the blanket of snow that fell during that night. I sat up on my bed and entered the stillness. I had no more questions. I had no answers either. But I was filled with grace. With an inward silence, blessed by my angel after wrestling in the dark. The faith of this family, resonating with the steps in the stairwell, had quieted my fear and taken me by the hand.