Breath and attention to breath are keys to self-emptying. Attending to the breath will carry you beyond the distractions of the mind and return you to the Greater Unity of God from which you arise and in which you dwell. Just as God breathed life into Creation, so God breathes into each one of us at this and every moment. Follow the breath back to God.
Gabriella did not move. She was enchanted. She closed her eyes a moment and felt the coolness of her eyelids and saw the green shadows dancing beneath them. She pursed her lips to taste the moisture of the mountain forest and knew for sure that she was not dreaming. When she opened her eyes, she saw the deer eating the coiled peel of the clementine. It was a moment she would long remember. She would remember it as the mysterious beginning of healing, the untranslatable language of God speaking in nature and stopping the world in a green moment.