Breath deeply amidst the beauties of nature;
absorb vibrations unsullied by
pollution and cosmopolitan ways.
Breathing mindfully brings balance into your life;
strength is gained through the Breath of Life!
Remember: breath is your life's companion!
And, as you limit your breath, you limit life itself.
Befriend silence: a balm to your soul.
As you breathe in silence,
your ear attunes to Spirit.
You will understand the eagle.
Breathe deeply! Breathe life!
The infinite musical variations of wind, water, and bird summon differently, but each is woven into delightful textures of notes, tones, and silences.