Prayer unites the soul to God, for though the soul may be always like God in nature and in substance restored by grace, it is often unlike God in condition, through separation on our part. Then prayer is a witness that the soul wills as God wills, and it eases the conscience and fits us for grace.
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Learn to get in touch with the silence within yourself, and know that everything in life has purpose. . . all events are blessings given to us to learn from.